5K reactions · 690 shares | How does KT Tape work? Professional athletes and millions of everyday users alike have relied on KT for unbeatable muscle support since 2008. Learn More. | KT Tape | Facebook

Kinesio taping is a therapeutic technique that uses elastic tape applied directly to the skin to support muscles and joints without restricting movement. The tape helps reduce pain, decrease swelling, and improve circulation while promoting natural healing. It’s commonly used for athletic performance, injury recovery, and even posture correction. This simple yet effective approach is backed by years of clinical use. #kinesiotaping #physicaltherapy | Precision Care Medical & Sports Performance

10K views | Kinesio taping for knee stability involves applying elastic therapeutic tape to support the knee joint, improve proprioception, reduce pain, and enhance muscle function without restricting movement. This technique helps stabilize the knee by providing targeted support to ligaments and muscles, aiding in injury prevention and recovery | Precision Care Medical & Sports Performance | Facebook