This week in the app we have a karate grappling drill that includes gripping, close-range striking, a throw, escaping from the floor if you get pulled down (self-defence), and a strangle finish for fighting. The app contains hundreds of exclusive practical karate and bunkai videos with new content added every week! A must for all practical karate instructors and practitioners. | Iain Abernethy
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This week in the app we have a karate grappling drill that includes gripping, close-range striking, a throw, escaping from the floor if you get pulled down (self-defence), and a strangle
Iain Abernethy. . This week in the app we have a karate grappling drill that includes gripping, close-range striking, a throw, escaping from the floor if you get pulled down (self-defence), and a strangle finish for fighting. The app contains hundreds of exclusive practical karate and bunkai videos with new content added every week! A must for ...
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