244K views · 133 reactions | Do you know why Keto diet is the most effective way to get fit? It forces the body to get in the metabolic state, called ketosis which uses fats for fuel. This meal plan can get you in a state you've never experienced. It can make you feel way more productive, being able to use the maximum of your capacity and filled in energy. Start your journey -> https://rw.yourketo.diet/ | Keto | Facebook

1.9M views · 99 reactions | Heard of the ketogenic diet but no idea where to start? It’s really the easiest thing out there. Keeping fit couldn't be easier with this personalized meal plan. Forget about all the fad diets with short-term results. This meal guide was made to help you jump-start your keto diet and get you into ketosis! | Keto | Facebook