Try This 8-Move Kettlebell Core Workout for a Stronger Midsection
health.com
Try This 8-Move Kettlebell Core Workout for a Stronger Midsection
Power up your core with this abs-centric workout using a kettlebell using moves like archer rows, goblet squats, and hollow body holds.
2 个月之前
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1.2M views · 19K reactions | 5 Minute Kettlebell Core. SAVE IT and get it done!Perform each exercise for 60 seconds. The one arm or one side movements you’ll do 30 seconds per side. 5 total minutes and 1 total set✅ Let me know how you do #calisthenics #coreworkout #kettlebellworkout | Jtm_fit | Facebook
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1.2M views · 19K reactions | 5 Minute Kettlebell Core. SAVE IT and get it
Jtm_fit
Kettlebell core blast Strengthen your abs and level up your stability with these kettlebell core exercises. A strong core means better lifts, posture, and control—this is how you build it. Save this and add it to your next workout!#KettlebellWorkout #CoreTraining #KettlebellCore #AbWorkout #FunctionalFitness #strongcore | HOTWORX
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Kettlebell core blast Strengthen your abs and level up your stability with
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735 reactions |  Kettlebell Core  Ready to take your core strength to the next level?  After your workout, grab a 35 lb kettlebell and try this 4-move core circuit. Complete 3 rounds and feel the burn: Keep your form strong, stay controlled, and feel the power in every rep.  Want to train with me daily? Check out the link in my bio for workouts. #KettlebellWorkout #CoreFinisher #StrengthTraining #CoreWorkouts #FitnessMotivation #KettlebellLife | Kassidy Callori | Facebook
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735 reactions |  Kettlebell Core  Ready to take your core strength to the next level?  After your workout, grab a 35 lb kettlebell and try this 4-move core circuit. Complete 3 rounds and feel the burn: Keep your form strong, stay controlled, and feel the power in every rep.  Want to train with me daily? Check out the link in my bio for workouts. #KettlebellWorkout #CoreFinisher #StrengthTraining #CoreWorkouts #FitnessMotivation #KettlebellLife | Kassidy Callori | Facebook
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735 reactions |  Kettlebell Core  Ready to take your core strength to the next level?  After your workout, grab a 35 lb kettlebell and try this 4-move core circuit. Complete 3 rounds and feel the burn: Keep your form strong, stay controlled, and feel the power in every rep.  Want to train with me daily? Check out the link in my bio for workouts. #KettlebellWorkout #CoreFinisher #StrengthTraining #CoreWorkouts #FitnessMotivation #KettlebellLife | Kassidy Callori | Facebook
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