121K views · 1.6K reactions | Pendulum movements with combinations | Murphy's Boxing Gym | Facebook
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121K views · 1.6K reactions | Pendulum movements with combinations | Murphy's Boxing Gym | Facebook
Murphy's Boxing Gym. Murphy's Boxing Gym · Original audio. Pendulum movements with combinations
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Here are 3 diffrent forms of the pendulum step in soviet boxing. Two of them are wrong.1) Has to much much ankle movement 2) is the Right version 3) Can you tell why Nr 3 is not optimal? Courtesy:Maximilian Boxing | Murphy's Boxing Gym
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Here are 3 diffrent forms of the pendulum step in soviet boxing. Two of them are wrong.1) Has to much much ankle movement 2) is the Right version 3) Can you tell why Nr 3 is not optimal? Courtesy:Maximilian Boxing | Murphy's Boxing Gym
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Here are 3 diffrent forms of the pendulum step in soviet boxing. Two of them are wrong.1) Has to much much ankle movement 2) is the Right version 3) Can you tell why Nr 3 is not optimal? Courtesy:Maximilian Boxing | Murphy's Boxing Gym
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Pendulum step kick with the lead eye flick setup. You can also you a lead punch or lead hand trap to get this to land like I do in the videos. More explanation on my course at sifunatejkd.com comment “JKD” to get a 50% discount today only!What do you think of this kick?........#martialarts #jeetkunedo #boxing #selfdefense #kungfu #karate #wingchun #brucelee | Sifu Nate Young
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