Lumbar Spine Stabilization Exercises
spine-health.com
Lumbar Spine Stabilization Exercises
Strengthen the lumbar spine with stabilization exercises for improved support and lower back pain relief.
2007年12月12日
短视频
34K views · 204 reactions | The two lowest segments in the lumbar spine, L5-S1 and L4-L5, carry the most weight and have the most movement, making the area prone to injury. | Spine-health | Facebook
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34K views · 204 reactions | The two lowest segments in the lumbar spine, L5-S1 and
Spine-health
While the L3-L4 motion segment is less likely to be injured compared to its lower counterparts, it may be subject to degeneration, trauma, and disc-related problems. | Spine-health
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While the L3-L4 motion segment is less likely to be injured compared to its lower
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L4 L5-S1 Surgery
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Want to understand your L3-L4 spinal motion segment? 🧠💪 This video breaks down the anatomy, function, and common issues like herniated discs, nerve compression, and lower back pain. Learn how this crucial part of your lumbar spine affects movement, posture, and everyday life. Perfect for students, patients, or anyone curious about spine health! | Spine-health
Want to understand your L3-L4 spinal motion segment? 🧠💪 This video breaks down the anatomy, function, and common issues like herniated discs, nerve compression, and lower back pain. Learn how this crucial part of your lumbar spine affects movement, posture, and everyday life. Perfect for students, patients, or anyone curious about spine health! | Spine-health
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Want to understand your L3-L4 spinal motion segment? 🧠💪 This video breaks down the anatomy, function, and common issues like herniated discs, nerve compression, and lower back pain. Learn how this crucial part of your lumbar spine affects movement, posture, and everyday life. Perfect for students, patients, or anyone curious about spine health! | Spine-health
Want to understand your L3-L4 spinal motion segment? 🧠💪 This vide…
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Need to understand the L4-L5 spinal motion segment? This video breaks down the functions of the L4-L5 vertebrae, including their role in spinal stability, movement, and nerve function. Learn how issues like herniated discs, sciatica, and lower back pain are linked to this critical lumbar segment. Whether you're a student, patient, or healthcare professional, this video gives clear visuals and expert explanations to help you grasp this essential part of the spine. | Spine-health
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