Maximize Your Swing with Effective Leg Training
1:25
TikToktheblueprint_13
Maximize Your Swing with Effective Leg Training
Enhance your sports performance by mastering front and rear leg drills. Discover how these techniques can transform your game. #theblueprint amar(@theblueprint_13). original sound - amar. 🚨YOUR’E COOKED IF YOU DO THESE DRILLS… Scrambled eggs big dawg. What you train will EVENTUALLY show up in games‼️Front leg training puts ALL of ...
已浏览 2955 次1 个月前
Leg Swings Workout
88K views · 3.2K reactions | Bench workout 20 leg swings 20 raised knees 20 knee to elbows 20 flutter kicks 12 raised leg twists 12 scissors Let's get it #enjoythejourney #takechargeofyourhealth #grind #stars | Sk.fitness | Facebook
0:56
88K views · 3.2K reactions | Bench workout 20 leg swings 20 raised knees 20 knee to elbows 20 flutter kicks 12 raised leg twists 12 scissors Let's get it #enjoythejourney #takechargeofyourhealth #grind #stars | Sk.fitness | Facebook
FacebookSk.fitness
已浏览 8.8万 次3 周前
10K views · 44 reactions | Sometimes Leg Day Hits Different  - Workout: 3 sets of 12-15 reps ✅ Single leg deadlift ✅ Sandbag clean to squat ✅ Swings to alt reverse lunge ✅ Clean to back lunge + press ✅ Sled pulls - : @simonssayslift : Who Wants What(feat. Ab- Soul) by Russ - #onnit #getonnit #allyou #workout #legday #barbell #kettlebell #training | Onnit | Facebook
0:58
10K views · 44 reactions | Sometimes Leg Day Hits Different  - Workout: 3 sets of 12-15 reps ✅ Single leg deadlift ✅ Sandbag clean to squat ✅ Swings to alt reverse lunge ✅ Clean to back lunge + press ✅ Sled pulls - : @simonssayslift : Who Wants What(feat. Ab- Soul) by Russ - #onnit #getonnit #allyou #workout #legday #barbell #kettlebell #training | Onnit | Facebook
FacebookOnnit
已浏览 1万 次1 周前
197 reactions · 13 shares | ☝You NEED a Mobility Workout before your...
0:12
197 reactions · 13 shares | ☝You NEED a Mobility Workout before your...
FacebookMovement By Alisa
已浏览 1.1万 次3 周前
热门视频
Effective Warm Up Primer Exercises for Stability & Strength
Effective Warm Up Primer Exercises for Stability & Strength
TikTokcalumfraserpt
已浏览 16.8万 次2023年8月26日
Engaging Leg Wrestling Challenge to Test Your Skills
Engaging Leg Wrestling Challenge to Test Your Skills
TikToknalabliss1
已浏览 94.6万 次6 个月之前
10-Minute Leg Workout Challenge
10-Minute Leg Workout Challenge
YouTubeKayla Itsines
已浏览 1.9万 次2021年4月19日
Leg Swings Benefits
57K views · 2K reactions | Leg swings: another old school gym class warmup exercise that doesn't get the respect it deserves. Here are a few ways that I like to do it. As always, don't try to replicate what I do. Take the concept and modify it in a way that challenges you. There are benefits to moving slow and controlled, but there are also benefits to moving fast. Give it a try | Yuri Marmerstein | Facebook
2:38
57K views · 2K reactions | Leg swings: another old school gym class warmup exercise that doesn't get the respect it deserves. Here are a few ways that I like to do it. As always, don't try to replicate what I do. Take the concept and modify it in a way that challenges you. There are benefits to moving slow and controlled, but there are also benefits to moving fast. Give it a try | Yuri Marmerstein | Facebook
FacebookYuri Marmerstein
已浏览 5.8万 次3 周前
How to Do Leg Swings
How to Do Leg Swings
yourhousefitness.com
2020年4月25日
980K views · 22K reactions | #TanJianci Card Control and Leg Swings...
0:37
980K views · 22K reactions | #TanJianci Card Control and Leg Swings...
FacebookMangotv Celebrity
已浏览 36万 次6 天之前
Effective Warm Up Primer Exercises for Stability & Strength
Effective Warm Up Primer Exercises for Stability & Strength
已浏览 16.8万 次2023年8月26日
TikTokcalumfraserpt
Engaging Leg Wrestling Challenge to Test Your Skills
Engaging Leg Wrestling Challenge to Test Your Skills
已浏览 94.6万 次6 个月之前
TikToknalabliss1
10-Minute Leg Workout Challenge
10-Minute Leg Workout Challenge
已浏览 1.9万 次2021年4月19日
YouTubeKayla Itsines
Couples Leg Wrestling Challenge! *Hilarious*
Couples Leg Wrestling Challenge! *Hilarious*
已浏览 9.7万 次2022年5月10日
YouTubeTeam Balmert
How to: Leg swings! This is a great dynamic stretch to get your legs ready for a workout. Give it a tey and let me know how you like it!
How to: Leg swings! This is a great dynamic stretch to get your legs r…
已浏览 5.9万 次2023年8月27日
TikTok_charihawkins
The Dumbbell Swing
0:50
The Dumbbell Swing
已浏览 57.8万 次2016年10月13日
YouTubeCrossFit
Swing Dance Moves
10:51
Swing Dance Moves
已浏览 86万 次2016年10月5日
YouTubePassion4dancing
1:00
The Single-Leg Squat
已浏览 33.4万 次2019年5月19日
YouTubeCrossFit
0:57
Single Leg Balance Exercise
已浏览 27.3万 次2014年9月19日
YouTubeCoury & Buehler Physical Therapy
0:38
Workout WARM-UP | LEG SWINGS
已浏览 5.6万 次2012年9月1日
YouTubeThe Hybrid Athlete
0:31
Side Leg Swings
已浏览 6.4万 次2018年3月1日
YouTubeJenny LaBaw
0:54
How to Do Leg Swings
已浏览 1.3万 次2021年1月13日
YouTubeYour House Fitness
7:46
Hogan Swinging Left Drill
已浏览 23.5万 次2015年8月27日
YouTubeAugusta Golf Instruction
2:22
Level 1 Leg Exercises (Beginner)
已浏览 33.3万 次2020年6月3日
YouTubeNewYork-Presbyterian Hospital
4:02
Double Cross Your Legs Challenge
已浏览 1.1万 次2014年1月25日
YouTubeMismatchedSocks
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
已浏览 210.3万 次2021年5月16日
YouTubeATHLEAN-X™
1:53
BASIC DANCE MOVE: THE LEG WOBBLE (EASY TUTORIAL)
已浏览 3.4万 次2021年4月2日
YouTubeLearn How To Dance
0:27
Dynamic Warm-Up Leg Swings
已浏览 4万 次2013年12月16日
YouTubeMyPhysioRehab
3:26
Single Leg RDL...You're Doing It WRONG
已浏览 135.4万 次2017年6月26日
YouTubeCoach PJ Nestler
0:24
How to do Cross Leg Swings | Joanna Soh
已浏览 1.5万 次2017年4月17日
YouTubeJoanna Soh
3:33
What Single Leg Stance Assessment can tell you
已浏览 33.1万 次2016年9月16日
YouTubePhysiotutors
14:31
Beginner's Guide: How To Swing Dance (No Experience Needed)
已浏览 157.3万 次2020年6月14日
YouTubeOleg Astakhov
8:31
Plie Squat Challenge! | Best Thigh Workout
已浏览 198.1万 次2016年8月29日
YouTubeblogilates
10:24
GOLF: How The Left Leg Works In The Golf Swing
已浏览 11.3万 次2019年1月2日
YouTubeEric Cogorno Golf
0:26
Leg Swings Front to back
已浏览 10万 次2017年1月13日
YouTubeLive Being Fit
2:23
THIS DANCE GOES CRAZY! Nils and Bianca | RTSF 2020
已浏览 364.5万 次2020年3月29日
YouTubeTutu Boogie
5:12
LEG ACTION IN THE GOLF SWING FOR MORE CONSISTENCY
已浏览 7万 次2019年7月29日
YouTubeChrisRyanGolf
8:20
How to Walk Properly-Standing Leg vs Swing Leg
已浏览 7.8万 次2021年6月10日
YouTubeTodd Martin MD
0:41
Leg Swings, Abduction, Adduction. Hip mobility, flexibility.
已浏览 8.8万 次2018年12月9日
YouTubeThe Helm
观看更多视频
静态缩略图占位符