How to Conduct a Spa-Like Facial Massage and Lymphatic Drainage at Home
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How to Conduct a Spa-Like Facial Massage and Lymphatic Drainage at Home
Nothing can quite compare to a facial massage. We consulted three renowned Los Angeles-based estheticians for their best techniques for massaging your own face at home.
2025年1月22日
短视频
Super effective lymph drainage routine 💗 More tips: Aim for about 30-60 seconds per step. This is sped up to 1.8x speed. Adjust accordingly. No oil or moisturizer. We are using light touch and creating movment at the skin level by having a degree of “grip” with the finger tips. Lymph is at the surface in most areas. Drink plenty of water after and don’t do this too close to bed because you’ll probably have to go to the bathroom!
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Super effective lymph drainage routine 💗 More tips: Aim for about 30-60 seconds
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Lymphatic Facial Techniques
Basic Massage Techniques: Activating lymphatic drainage on the shoulders and neck is very important before starting a facial massage. It helps improve circulation, reduce puffiness, and prepare the skin for better results. #facialtrainingcours #facialtreatment #facial massage Kathleen MinhChau @highlight Kathleen Aesthetic | Kathleen MinhChau
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Basic Massage Techniques: Activating lymphatic drainage on the shoulders and neck is very important before starting a facial massage. It helps improve circulation, reduce puffiness, and prepare the skin for better results. #facialtrainingcours #facialtreatment #facial massage Kathleen MinhChau @highlight Kathleen Aesthetic | Kathleen MinhChau
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