3.2M views · 51K shares | Monks demonstrating Snake, Tiger, Monkey, Toad, Eagle & Praying Mantis Kung Fu at Shaolin Temple in central China's Henan Province.  | Wing Chun News | Facebook

8.8M views · 25K reactions | Three-year-old Kung Fu master performs Praying Mantis Fist Video clip shows an adorable three-year-old toddler practicing Praying Mantis Fist, which is one of the most famous animal-styled Kung Fu forms in traditional Chinese martial arts. #ChineseKungFu #KungFu #martialarts #PrayingMantisFist | WE ARE CHINA | Facebook

🤜💥🪵 Speed drill in the Spring Arm dummy. In Southern Praying Mantis kung fu, power is generated and channeled through the body in a specific way. Power is first established in the feet. This power is then transferred through the legs, flowing up through the body and into the waist. The waist acts as a fulcrum, directing and controlling the power generated by the lower body. Finally, the power is expressed through the hands, allowing for powerful and accurate strikes. This method of generating

344 reactions · 95 shares | Can't get to the range? Use the MantisX at home! MantisX is a revolutionary shooting analysis system that helps you to improve more rapidly. | Mantis | Facebook