1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining
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Free Mossa Workouts
4.4K views · 74 reactions | Hey everyone! With the MOSSA Workouts now...
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4.4K views · 74 reactions | Hey everyone! With the MOSSA Workouts now...
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MAJOR NEWS! The MOSSA Workouts for Xbox are now available on DVD. These 30-minute home workouts include MOSSA FIGHT, MOSSA POWER, MOSSA CORE (Abs), MOSSA ATHLETE30, and MOSSA GROOVE. You can pre-order your copies today, and they will ship in approximately two weeks. 10% discount if you order two or more DVDs. Don't forget - if you like these MOSSA Workouts, go to www.mossa.net to download a Free Pass and experience the live version of these awesome workouts at a health and fitness facility near
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MAJOR NEWS! The MOSSA Workouts for Xbox are now available on DVD. These 30-minute home workouts include MOSSA FIGHT, MOSSA POWER, MOSSA CORE (Abs), MOSSA ATHLETE30, and MOSSA GROOVE. You can pre-order your copies today, and they will ship in approximately two weeks. 10% discount if you order two or more DVDs. Don't forget - if you like these MOSSA Workouts, go to www.mossa.net to download a Free Pass and experience the live version of these awesome workouts at a health and fitness facility near
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已浏览 5434 次2017年1月27日
6.7K reactions · 21 shares | "I am a passionate educator. And I think...
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6.7K reactions · 21 shares | "I am a passionate educator. And I think...
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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已浏览 1.1万 次2017年5月22日
3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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Mossa Move Exercises
3.5K views · 67 reactions | Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove | MOSSA Let's Move | Facebook
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3.5K views · 67 reactions | Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove | MOSSA Let's Move | Facebook
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7.1K views · 179 reactions | Group Power combines traditional...
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7.1K views · 179 reactions | Group Power combines traditional...
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1.4K views · 67 reactions | Group Core gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your bodyweight and weight plates. Get more info about bringing Group Core to your fitness facility: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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1.4K views · 67 reactions | Group Core gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your bodyweight and weight plates. Get more info about bringing Group Core to your fitness facility: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
1:01
GROW YOUNGER in this full-body strength-training workout. POWE…
已浏览 1.1万 次2017年5月22日
FacebookMOSSA Let's Move
3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
已浏览 3077 次3 周前
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
已浏览 1728 次2 周前
FacebookMOSSA Let's Move
Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move
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Get in athlete shape with a 30-minute #HIIT workout that combin…
已浏览 1121 次2017年12月1日
FacebookMOSSA Let's Move
1.6K views · 49 reactions | Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength and the cognitive function areas of your brain. Group Blast helps you BUILD A BETTER BRAIN! | MOSSA Let's Move | Facebook
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1.6K views · 49 reactions | Group Blast is an energetic cardio worko…
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FacebookMOSSA Let's Move
In the newest 3D30 workout prepare to move with varying grips, footprints, and body positions, all to build a resilient body. We call it variability, and added to the ViPR's load, you're in for a well-rounded, full-spectrum half-hour. 3D30® revolutionizes your whole body using the ground-breaking science of Loaded Movement Training. This three-dimensional experience integrates strength, cardio, and mobility training to build an unbreakable body that performs like an athlete. Dynamic music drives
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In the newest 3D30 workout prepare to move with varying grips, footpri…
已浏览 534 次2022年1月24日
FacebookMOSSA Let's Move
Group Active is an innovating workout that improves cardio fitness, total-body strength, and movement health using dumbbells, body weight, and The STEP. Active your life with Group Active! | MOSSA Let's Move
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Group Active is an innovating workout that improves cardio fitne…
已浏览 895 次2020年11月1日
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1.5K views · 108 reactions | Get in athlete shape with a 30-minute...
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1.9K views · 103 reactions | Do you need a home workout that burns...
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36 reactions | The new Group Core workout ... comprehensive, athleti…
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"How many calories will I burn in this... - MOSSA Let's Move
已浏览 1894 次2015年11月5日
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Group Power maximizes your workout results with one hour of c…
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2.3K views · 79 reactions | Let’s Ride. Let’s Coast. Let’s Climb. LE…
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1.3K views · 30 reactions | Movement Health comes in waves …
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Step outside the box of traditional step training with Group Blast! Thi…
已浏览 6802 次2018年6月16日
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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4.4K views · 74 reactions | Hey everyone! With the MOSSA Worko…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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MAJOR NEWS! The MOSSA Workouts for Xbox are now availa…
已浏览 5434 次2017年1月27日
FacebookMOSSA Let's Move
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5.4K views · 167 reactions | We are excited to launch MOSSA MOVE, …
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3.5K views · 67 reactions | Group Power combines traditional streng…
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2.3K views · 56 reactions | KEEP PUSHING! Push-ups are one of th…
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Get ready to get muscle and movement strong with a brand-ne…
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Fight for a FIERCE BODY & FIERCE MIND in this gripping hour of mixe…
已浏览 7245 次2016年3月7日
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25 reactions | In a single session, the new ATHLETE30 will make yo…
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13 reactions | No wallflowers here! Get to Groove for new twists on fa…
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1K views · 45 reactions | Group Core® trains you like an athlete in …
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3.3K views · 83 reactions | Group Centergy® will grow you longer an…
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