31K views · 1.5K reactions | New York City lifetime natural bodybuilder Josh Taubes The 5'10", 210 lbs., 27 year old says he started training as a teenager and realized his potential. Musclemania.com - Musclemania | Musclemania | Facebook
1:01
31K views · 1.5K reactions | New York City lifetime natural bodybuil…
已浏览 3.1万 次2 周前
FacebookMusclemania
44K views · 189 shares | New York City natural bodybuilder Josh Taubes says, "Shrugs - a great exercise for a wider back. Try different variations of shrugs to develop this muscle. I personally prefer behind the back shrugs. Make sure your range of motion properly engages your traps. Squeeze 1 second at the peak contraction." Musclemania.com - Musclemania | Musclemania | Facebook
0:51
44K views · 189 shares | New York City natural bodybuilder Josh Tau…
已浏览 4.5万 次2 周前
FacebookMusclemania
New York City bodybuilder Josh Taubes includes Reverse Barbell Curls in his arm training. The 5'10", 210 lbs., lifetime natural says, "This is a challenging varient for developing the forearms and biceps. Lean slightly forward to increase inherent tension. Focus on keeping constant tension on the biceps and forearms. - Focus - biceps, forearms - Weight - moderate - Reps - 16-24 Musclemania.com - Musclemania | Musclemania
0:57
New York City bodybuilder Josh Taubes includes Reverse Barbell …
已浏览 6.2万 次2017年9月24日
FacebookMusclemania
New York City natural bodybuilder Josh Taubes does Behind the Neck Pulldowns, 16-30 reps, moderate weight x 5 sets. He says, "Be careful with your shoulders to make sure to find the right line of pull." Musclemania.com - Musclemania | Musclemania
0:59
New York City natural bodybuilder Josh Taubes does Behind the Nec…
已浏览 4.3万 次2017年9月19日
FacebookMusclemania
21K views · 1.8K reactions | New York City natural heavyweight...
0:41
21K views · 1.8K reactions | New York City natural heavyweight...
已浏览 2.2万 次3 周前
FacebookMusclemania
6.8K views · 1.2K reactions | NYC Gyms Rated by Diesel Josh The Maker In this video I explore & rate a wonderful boutique gym In Hudson New York called TheMakerHotelGymnasium, enjoy #workout #fitness #gym #training #muscle #lifestyle #bodybuilding #motivation #promo #weightloss #diet | Joshua Taubes | Facebook
3:38
6.8K views · 1.2K reactions | NYC Gyms Rated by Diesel Josh The M…
已浏览 6865 次4 周前
FacebookJoshua Taubes
1.4M views · 8K reactions | Back Workout For Muscle Development 1.Low Row Machine Purpose=Trapezius & Rhomboid Function/Growth(Upper Back Development) [Pros-Safe/Effective/Simple] [Cons-Equipment dependent] Tips •Keep your chest upright & look up when pulling the handle bar in towards your solar plexus •Lean forward without rounding your lower back, as you stretch latissimus dorsi muscles | Joshua Taubes | Facebook
0:53
1.4M views · 8K reactions | Back Workout For Muscle Development …
已浏览 142.9万 次3 周前
FacebookJoshua Taubes
0:22
Whether you want to build muscle, lose fat, or get stronger, I’ll help y…
已浏览 2.8万 次2 个月之前
FacebookJoshua Taubes
1:15
225K views · 10K reactions | Chest & Shoulders Workout...
已浏览 22.5万 次2 周前
FacebookJoshua Taubes
Josh Taubes - Fitness Coach - on Instagram: "Full Body Workout Fa…
2021年10月18日
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Seated bicep curls (ha…
已浏览 9.1万 次2019年5月6日
Instagramdiesel.josh
Instagram
8 个月之前
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Biceps Superset — ta…
7 个月之前
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Biceps Workout Conc…
已浏览 8万 次2023年12月20日
Instagramdiesel.josh
1:00
Josh Taubes - Fitness Coach - on Instagram: "Forearm curls, pronat…
2019年10月14日
Instagramdiesel.josh
0:55
Josh Taubes - Fitness Coach - on Instagram: "Currently taking on ne…
已浏览 18.3万 次2023年6月1日
Instagramdiesel.josh
1:27
Training Biceps
已浏览 6万 次2018年2月27日
YouTubeJoshua David Taubes
0:21
My Slideshow
已浏览 1.2万 次2013年1月21日
YouTubeFlex4Me BigGuy
2:11
Bicep Curls 💣
已浏览 9.2万 次2018年6月19日
YouTubeJoshua David Taubes
0:08
Teaser - The biceps flex show
已浏览 6.2万 次2017年5月2日
YouTubeMuscleexperiments
3:32
NEXT LEVEL! 🔥 Crazy Physique Old School Bodybuilding😱 Diesel Josh
已浏览 4545 次2021年5月9日
YouTubeAthletes Dignified
0:56
Josh Taubes Biceps Workout | Team Muscle Gods
已浏览 1588 次2017年6月7日
YouTubeTeam Muscle Gods
5:12
Golden Aesthetics Monster | Joshua Taubes aka Diesel Josh
已浏览 2.6万 次2018年1月27日
YouTubeStrength Nation
1:07
Grow your biceps with the enhanced bicep curl. Try it! Quantity over qu…
已浏览 45.7万 次2016年4月5日
YouTubeSynergy Astoria
1:10
Bicep training
已浏览 6.9万 次2018年1月4日
YouTubeJoshua David Taubes
1:19
Bicep Curls
已浏览 20.2万 次2017年7月27日
YouTubeJoshua David Taubes
1:39
Lateral Raises
已浏览 3.9万 次2018年3月22日
YouTubeJoshua David Taubes
0:59
Fit guy flexing MUSCLES
已浏览 2318 次2022年11月8日
YouTubeFit Dan fan page
1:27
Jump Rope (Joshua Taubes)
已浏览 4737 次2024年9月13日
YouTubeKing of Muscle
1:02
Bicep curls 💪
已浏览 5.3万 次2017年4月4日
YouTubeJoshua David Taubes
观看更多视频
静态缩略图占位符