9.2K views · 40 reactions | 'Exercises I thought would build muscle...
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9.2K views · 40 reactions | 'Exercises I thought would build muscle...
Ryderwear. . 'Exercises I thought would build muscle vs. the ones that actually did… 👀 - @laurensimpson There was a time I believed the key to growing glutes and ‘toning up’ was doing every fancy “insta-girl” workout I could come up with: 💦 Jump squats 🔥 Bands on every exercise 🫠Combo exercises 🌀 Circuit after circuit ...
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