Reformer Pilates is a full-body workout using a specialized bed-like machine with a sliding carriage, springs, and straps to provide adjustable resistance, offering a dynamic alternative to mat Pilates by building strength, flexibility, and core stability with enhanced support or challenge for all fitness levels. Available for our members…. Spread the word 💚 | Nuffield Health

✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

✨ What a December at Nuffield Health Leeds Hospital! ✨ From huge clinical achievements and hospital upgrades to festive fun and special visitors, it’s been a month to remember… all while continuing to deliver great care for our patients every single day 💚 🏆 Excellence in Care & Safety We’re incredibly proud of our teams for reaching some major milestones: ✔️ ANTT® Gold Accreditation – the highest standard in infection prevention ✔️ NJR Gold Certificate – recognising outstanding data quality an

When you’re still on the waiting list to join the class… 😬 Here at Nuffield Health Cottingley this is rarely an issue due to the sheer amount of different classes we offer each and every week! Get yourself booked in and try out one of our many classes & see what we have to offer. 🤝 Team C 💚 📍 Nuffield Health Cottingley 📞 01274 565741 Nuffield Health Cottingley 💚 Join online ⬆️ link in bio Book your tour ⬆️ link in bio 📧 Cottingleymanagement2@nuffieldhealth.com Or visit us in club 💚 #nuff

1.2K views |  FLOW INTO DECEMBER  ✨ 4-Week Aquatic Kickstart...

HOW YOU FEEL TOMORROW STARTS TODAY💚💪🏻 Our facilities include; ✅ 20m Swimming Pool ✅ Ice Cave ✅ Sauna ✅ Steam Room ✅ Fully Equipped Gym ✅ Spin Studio ✅ Over 75 classes per week ✅ Cafe ✅ Swimming Lessons ✅ On site specialist For more information, book a tour with us ⬇️⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour Join online below ⬇️⬇️ https://join.nuffieldhealth.com/join/nottingham ☎️ Call the club on 0155 822 0306 📧Nottinghammanagement@nuffieldhealth.com | Nuffield Heal