880K views · 10K reactions | R.Cô gái bat tư bat diet suốt nghìn năm không màng sự đời, lại vì một gia tộc nhỏ nhoi mà làm khuynh đảo kinh thành | Review Hay | Facebook

25K views · 167 reactions | Looking for a delicious take on pork...

A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover

6.7K views · 31 reactions | You don’t need perfect. You need a plan. Forget chasing flawless days. What really moves the needle? Having a plan that keeps you steady — even when life throws curveballs. Progress doesn’t come from perfection. It comes from showing up, sticking to what works and getting back on track when things go sideways. You bring the commitment. We’ll help with the plan. | OPTAVIA | Facebook