In today’s Mindfulness Threads, a question many people carry quietly is explored: How do we know ADHD is real and not just a modern excuse? This thread reflects on how language and understanding change over generations, and how moving from labels like “naughty” or “lazy” to understanding how the brain works can be an act of care rather than blame. Disclaimer: All information provided is for educational purposes. If you think you or a loved one is experiencing mental health issues, please speak w