Footwork 101. The step-back is first-level defense. Comment “BASE” for 4 footwork foundations 56 rounds of drills you can start today. Bivol uses inches, not distance. Make the punch fall short, make the counter land clean. Rear foot sets. Lead foot follows. Stay in stance, stay ready. If you’re not there, you can’t be hit. #footwork #boxing #theerainers | Theblueprintboxing
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Footwork 101. The step-back is first-level defense. Comment “BASE” for 4 footwork foundations 56 rounds of drills you can start today. Bivol uses inches, not distance. Make the punch fall short, make the counter land clean. Rear foot sets. Lead foot follows. Stay in stance, stay ready. If you’re not there, you can’t be hit. #footwork #boxing #theerainers | Theblueprintboxing
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Help your players with their footwork at first base with these drills- click here for more drills on 1st base- https://www.baseballcoachtraining.com/firstbaseman | Dominate The Diamond
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Help your players with their footwork at first base with these drills- click here for more drills on 1st base- https://www.baseballcoachtraining.com/firstbaseman | Dominate The Diamond
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MASTERING FOOTWORK AT FIRST BASE You have to start somewhere and these two throws are the most common you will need to learn if you want to master first base. Steps 1 and 2 are the most in your control and are things you must be able to perfect and do every time. The most common reason I see first baseman miss balls or miss play throws is because their setup was wrong, or they didn’t have the right prep step. I see many players only working in the attack and not understanding having a good setup
1:01
MASTERING FOOTWORK AT FIRST BASE You have to start somewhere and these two throws are the most common you will need to learn if you want to master first base. Steps 1 and 2 are the most in your control and are things you must be able to perfect and do every time. The most common reason I see first baseman miss balls or miss play throws is because their setup was wrong, or they didn’t have the right prep step. I see many players only working in the attack and not understanding having a good setup
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How To Play First Base In Baseball: An Essential Guide
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