5.1K views · 38 reactions | This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv | Facebook
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5.1K views · 38 reactions | This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a
GoSwim.tv. . This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness
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2K views · 68 reactions | Here's a pull-buoy progression we use for learning Horizontal Body Line, and for getting the hips up in freestyle. #freestyle #swimming #goswimapp | GoSwim.tv | Facebook
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