Before anything else, my boy is okay! He’s got a broken arm, but he’s being an absolute trooper. Today was one of those days that could’ve easily knocked me off track. Work. Gym. Hospital. Worry. Late night. But this journey isn’t about perfect days, it’s about showing up when life gets messy. The pushups felt different tonight. Not about fitness. About keeping my word. About being the kind of dad who doesn’t fold when things get hard. Discipline doesn’t disappear when life happens. That’s when