Step, move, step  We've got you tracked in 360°, crowds, and more... Arrives Jan 16th! | Insta360 | Facebook
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Shoulders and Abs workout using #SPRI resistance bands with @taylorwalkerfit! You can do this workout anytime, anywhere! As many rounds as possible for FIVE minutes each set: 10 Inchworm 2 Push Ups 12 Low to High Plank/ 2 Plank Jacks 16 Shoulder Taps Rest 30 seconds 10 2 High Rows R/L 1 Deadlift Double Row 12 Down 3, Up 1 16 Rep Out the High Double Row Rest 30 seconds 10 2 Seated Overhead Press/2 Kick Out 10 Hands In/Out Press (Heels on the ground to release hip flexor if needed) 12 Just In/Out
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Shoulders and Abs workout using #SPRI resistance bands with @tay…
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SPRI Stretch Rope - 9ft Stretching Strap Foot Hand Loops for Yoga, Pilates, Exercise/Fitness, Physical Therapy, Dance, Gymnastics, Hamstring Stretcher, Blue
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Imaginarium is pure joy—from the moment you step inside!  With glowing tunnels, magical mazes, and room to run, laugh, and explore, you're in for a night full of memories. All you have to do is get here! Great Mall in Milpitas ️Get your tickets today. bit.ly/4j9CmNk | Imaginarium360 | Facebook
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Strengthen and develop your freestyle catch with single arm freestyle while holding over the front of your paddles. Holding the top of your paddle and having your paddle on your forearm will force you to have to 'catch' the water correctly (bend your elbow). The better you can develop your catch, the more effective 'grip' of the water you will get. Which will drive you further and faster through the water every stroke. | Swim360
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