12K views · 394 reactions | Want to make those shuttle runs as...
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FacebookWODprep
12K views · 394 reactions | Want to make those shuttle runs as...
WODprep. . Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 ...
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