81K views · 648 reactions | No matter what tools you have, you can target your triceps with these moves. And the different postures and positions to target your triceps will allow you to hit all 3 heads from different angles! | Redefining Strength | Facebook
1:18
81K views · 648 reactions | No matter what tools you have, you c…
已浏览 3.7万 次3 周前
FacebookRedefining Strength
7.6K views · 113 reactions | What's your favorite tricep move? | Redefining Strength | Facebook
0:52
7.6K views · 113 reactions | What's your favorite tricep move? | Redefi…
已浏览 3413 次2 周前
FacebookRedefining Strength
This is an amazing move to use whenever you're short on time to work those triceps. BONUS, you can do it ANYWHERE! Learn more about this amazing move: --> https://redefiningstrength.com/the-best-bodyweight-tricep-exercise-no-equipment?sl=facebookpost | Redefining Strength
1:00
This is an amazing move to use whenever you're short on time to …
已浏览 1.2万 次2021年11月16日
FacebookRedefining Strength
28K views · 236 reactions | I actually love all of these tricep exercises but I think sometimes we rely too heavily on a couple of them and forget about the opportunity in the options out there. We also don’t consider the shoulder position we’re putting ourselves in which can impact not only our shoulder health but even the tricep head we’re working more or less. What’s your favorite tricep move? | Redefining Strength | Facebook
2:09
28K views · 236 reactions | I actually love all of these tricep exercises b…
已浏览 1.5万 次3 周前
FacebookRedefining Strength
Tricep Kickbacks: How-to, Benefits, and More
Tricep Kickbacks: How-to, Benefits, and More
2019年5月28日
HealthlineEmily Cronkleton
Dumbbell Tricep Kickback: How To Do & Muscles Worked
Dumbbell Tricep Kickback: How To Do & Muscles Worked
8 个月之前
fitliferegime.com
342K views · 1.1K reactions | Here are 3 of my favorite ways to target your back, and even your biceps, when training at home WITHOUT a pull up bar! Want more amazing workouts you can do anywhere? Check out my Dynamic Strength program: --> https://redefiningstrength.com/dynamic-strength?sl=3back | Redefining Strength | Facebook
5:55
342K views · 1.1K reactions | Here are 3 of my favorite ways to target …
已浏览 18万 次3 周前
FacebookRedefining Strength
0:14
Kickbacks: Avoid This Common Mistake ⚠️ . Common mistake I s…
已浏览 1.1万 次2023年10月12日
Facebookbody augmentation
Dumbbell Tricep Kickback
已浏览 1 次2009年9月16日
muscleandstrength.com
0:31
Stop Doing Tricep Kickbacks Wrong in 30 Seconds
1 个月前
YouTubeBodybuilding in 30 Seconds
0:51
The Real Reason Tricep Kickbacks Are So Effective
已浏览 11 次4 周前
YouTubeGina Hoegh
0:11
Tricep Kickbacks for Arm Definition
已浏览 726 次3 个月之前
YouTubeLimitless Fitness Lab
0:38
Tricep kickbacks done right 🤝🏼 | tricep kickback
已浏览 4035 次4 个月之前
TikTokjaden_levin
Tricep Cable kickbacks - now of course this is similar to a regular …
已浏览 1.3万 次2024年7月28日
TikTokpetermiljak
Stop Doing Tricep Kickbacks: Better Alternatives
已浏览 12.5万 次2023年1月13日
TikTokpetermiljak
Instead of leaning over on a cable tricep kickback (admittedly it’s qui…
已浏览 2.3万 次2024年8月10日
TikToktylerpath
Straight-Arm Triceps Kickback | Strength Primer
已浏览 4901 次2019年4月17日
YouTube24Life
Kikback tips🔥 1. Stance: Lean forward with a straight back. 2. Grip: Hold …
已浏览 9242 次2024年7月1日
TikToksalarfit_gh
0:20
Tricep kickbacks (standing).mp4
已浏览 5517 次2023年8月25日
VimeoDennis Jacobsen
0:51
Dumbbell Kickback
已浏览 89.2万 次2014年8月13日
YouTubeLivestrongWoman
6:01
25 Static Stretches
已浏览 33.1万 次2017年12月22日
YouTubeRedefining Strength
Resistance Band Standing Kickback
已浏览 3.6万 次2016年6月19日
YouTubeMaria WFB
0:37
Tricep Cable Kickback
已浏览 4万 次2020年9月21日
YouTubeWarriorBabe
1:30
How To: Tricep Kickback (Dumbbell)
已浏览 318.7万 次2010年11月20日
YouTubeScottHermanFitness
0:59
Dumbbell Kickback - Triceps Exercise
已浏览 2万 次2015年2月9日
YouTubeMyTraining App
0:35
Tricep Kickback | Nuffield Health
已浏览 9.3万 次2016年6月16日
YouTubeNuffield Health
0:50
How to Do：TRICEPS KICKBACKS
已浏览 16.5万 次2020年10月14日
YouTubeLeap Fitness
3:43
Tricep Cable Kickbacks | Fitness Kensho
已浏览 12.6万 次2016年7月4日
YouTubeFitnessKensho
0:17
The Chest-Supported Triceps Kickback
已浏览 5.3万 次2020年11月17日
YouTubeTestosterone Nation
0:49
Dumbell Tricep Kickback Exercise Demonstration
已浏览 3.4万 次2020年3月18日
YouTubeFITBODY with Julie Lohre
观看更多视频
静态缩略图占位符

短视频

1:39
Looking for ideas to work your upper body using jus…
已浏览 9723 次2 个月之前
FacebookRedefining Strength
1:02
Postures and positions can create progression to thos…
已浏览 3721 次2 个月之前
FacebookRedefining Strength
1:46
5.2K views · 63 reactions | Ready to get stronger and l…
已浏览 1700 次1 个月前
FacebookRedefining Strength
0:57
💀 Let’s talk about tricep kickbacks… They look grea…
已浏览 41 次2 个月之前
FacebookThe Elevate Program
0:28
TRICEP KICKBACKS (unilateral,dumbbell with st…
已浏览 1054 次3 个月之前
YouTubeSKINNY BRUH
1:09
🔥 Tricep Kickbacks with a Twist 💪 Build Strong Arms …
已浏览 612 次4 个月之前
YouTubeBossFitBritt
0:49
Dumbbell Tricep Kickbacks: Tutorial for Stronger Tricep…
已浏览 12 次2 个月之前
YouTubeVital Fitness Solutions
0:36
How to do Tricep Kickback #musclebuilding #strengtht…
已浏览 945 次2 个月之前
YouTubeDenique Scott
0:29
The REAL Reason Your Triceps Aren’t Growing
已浏览 478 次1 个月前
YouTubeKeith Hanenian, Esq. | Built Different™
0:22
Tricep Kickbacks best Tricep workout. #tricepsworkout #…
已浏览 28 次4 周前
YouTubeKemsaith
0:12
Reverse Grip Pushdown (TRICEPS): Build Total Ar…
已浏览 165 次1 个月前
YouTubeBuck Buhler Fitness & Wellness
0:31
Stop Doing Tricep Kickbacks Wrong in 30 Seconds
1 个月前
YouTubeBodybuilding in 30 Seconds
0:11
Same Tricep Exercise, Very Different Results (Do This I…
已浏览 1383 次1 个月前
YouTubeMohammad Shaikh
0:15
2 BEST Arm Exercises for Bigger Biceps & Triceps | T…
已浏览 844 次3 个月之前
YouTubeEzy Fitness
0:51
The Real Reason Tricep Kickbacks Are So Effective
已浏览 11 次4 周前
YouTubeGina Hoegh
0:11
Tricep Kickbacks for Arm Definition
已浏览 726 次3 个月之前
YouTubeLimitless Fitness Lab
0:33
Standing Cable Triceps Pushdown 🔥 Quick Strength …
已浏览 95 次1 个月前
YouTubeHemant Gabra Vibes
0:09
Easy Exercises For Beginners: Standing Trice…
已浏览 7619 次2 周前
YouTubeBIG MAINE
0:19
Cable Tricep Kickbacks at 48 - Why Single-Arm Trainin…
已浏览 805 次4 个月之前
YouTubeKamal - 4:30 AM Discipline
0:16
Dumbbell Standing Kickback 🔥 Triceps Tone & Shape #vira…
已浏览 302 次2 个月之前
YouTubeFamily-Friendly Home Workout hub
静态缩略图占位符