Running clears my mind. Even on tired days, it gives me peace. Running in my 50’s - one step at a time 🏃🏼‍♂️ Age is not a limit 💪 “Running clears my mind. It reminds me I’m capable. It keeps me grounded.” “Running is my therapy. It keeps me grounded and strong #mentalhealthrun #RunForYourMind #Over50Fitness #MindBodyHealth #runningpeace | Aubrey De Castro
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