Handstand leg movements explained | Straddle, tuck, and frog variations
5:12
MSNYuri_Marmerstein
Handstand leg movements explained | Straddle, tuck, and frog variations
This video breaks down handstand leg movements, explaining straddle, tuck, and frog variations and how each affects balance and control. Learn when to use each position, how to transition smoothly between them, and why leg positioning plays a key role in building stable, consistent handstands. #HandstandTraining #Calisthenics #BodyweightFitness
1 个月前
Straddle Jump Tutorial
Mastering the straddle jump to handstand: Step by step tutorial
18:02
Mastering the straddle jump to handstand: Step by step tutorial
MSNYuri_Marmerstein
3 周前
1.9M views · 23K reactions | back jump tutorial,free fire back jump tutorial,tutorial,jump back tutorial,back jump,jumping back tutorials,jump spin back kick tutorial,back jump tutorial free fire,free fire back jump trick,back,back jump trick ff,kick tutorial,backflip tutorial,xprod ff back jump,free look back jump trick,#tutorial,backhandspring tutorial,shorts tutorial,step by step tutorial,how to do jump back,free fire tutorial,ultimate tutorial | Bijay Saxena | Facebook
0:12
1.9M views · 23K reactions | back jump tutorial,free fire back jump tutorial,tutorial,jump back tutorial,back jump,jumping back tutorials,jump spin back kick tutorial,back jump tutorial free fire,free fire back jump trick,back,back jump trick ff,kick tutorial,backflip tutorial,xprod ff back jump,free look back jump trick,#tutorial,backhandspring tutorial,shorts tutorial,step by step tutorial,how to do jump back,free fire tutorial,ultimate tutorial | Bijay Saxena | Facebook
FacebookBijay Saxena
已浏览 82.4万 次1 周前
2.1M views · 10K reactions | Jump from the circle like Ong Bak !! Tutorial #best #fitness #reelsfb | Yassine khouira | Facebook
0:41
2.1M views · 10K reactions | Jump from the circle like Ong Bak !! Tutorial #best #fitness #reelsfb | Yassine khouira | Facebook
FacebookYassine khouira
已浏览 120.7万 次1 周前
热门视频
From Zero To Upside Down Step By Step. The Most Effective Handstand Progression – The Movement Athlete
From Zero To Upside Down Step By Step. The Most Effective Handstand Progression – The Movement Athlete
themovementathlete.com
2024年3月5日
Straddle to Tuck Handstand Challenge!
0:19
Straddle to Tuck Handstand Challenge!
YouTubeHandstand Factory
已浏览 605 次1 个月前
❄️ Straddle Jump Fix: The Shoulder Mistake Everyone Makes
3:33
❄️ Straddle Jump Fix: The Shoulder Mistake Everyone Makes
YouTubeThe Handstand Movement
1 个月前
Straddle Jump Technique
Tips to Improve Your Straddle Jump Technique
0:22
Tips to Improve Your Straddle Jump Technique
TikTokprimatechnique
已浏览 7.4万 次2023年12月2日
6.5K views · 140 reactions | CONDITIONING FOR SIDE LEAPS (and jack jumps/straddle jump/ flying box jump) Cathy-Lea Dance Music Drama Works www.radartechnique.com | Rebecca Davies Dance Technique Conditioning Consultant | Facebook
3:57
6.5K views · 140 reactions | CONDITIONING FOR SIDE LEAPS (and jack jumps/straddle jump/ flying box jump) Cathy-Lea Dance Music Drama Works www.radartechnique.com | Rebecca Davies Dance Technique Conditioning Consultant | Facebook
FacebookRebecca Davies Dance
已浏览 6567 次3 周前
What's The Best High Jump Technique?
4:42
What's The Best High Jump Technique?
portall.zp.ua
已浏览 184.5万 次2012年8月9日
From Zero To Upside Down Step By Step. The Most Effective Handstand Progression – The Movement Athlete
From Zero To Upside Down Step By Step. The Most Effective Handstan…
2024年3月5日
themovementathlete.com
Straddle to Tuck Handstand Challenge!
0:19
Straddle to Tuck Handstand Challenge!
已浏览 605 次1 个月前
YouTubeHandstand Factory
❄️ Straddle Jump Fix: The Shoulder Mistake Everyone Makes
3:33
❄️ Straddle Jump Fix: The Shoulder Mistake Everyone Makes
1 个月前
YouTubeThe Handstand Movement
Learn Cartwheel to Straddle Entry
2:54
Learn Cartwheel to Straddle Entry
已浏览 2599 次3 周前
YouTubeThe Handstand Movement
“Straddle ➜ Handstand”
0:23
“Straddle ➜ Handstand”
已浏览 1548 次2 周前
YouTubeLexzy Calisthenics
Straddle Entry Handstand Hold (Jump)
0:31
Straddle Entry Handstand Hold (Jump)
1 个月前
YouTubeCoach Chloe
Straddle L Sit to Handstand
Straddle L Sit to Handstand
已浏览 2.1万 次8 个月之前
YouTubePaul Twyman
Handstand: Straddle Jump Method
已浏览 1571 次2021年8月13日
YouTubeTheYogiMatt
Straddle Jump Tutorial #handstand #yoga #calisthenics #tutorial #fory…
已浏览 3.7万 次2021年9月4日
TikTokkiana_ng
Frog Stand Progression | Learn The Handstand! (Step 1)
已浏览 94万 次2018年4月23日
YouTubeMinus The Gym
Mastering the Straddle Press to Handstand: Step-by-Step Guide
已浏览 3.1万 次2022年10月17日
TikTokchloe.mac.coaching
0:42
Haneen Hosni🇪🇬 on Instagram: "Straddle to handstand tutorial🚀 💫 St…
已浏览 7万 次6 个月之前
Instagramhaneensfit
0:03
Miss Jayde on Instagram: "When working on different jump to hand…
已浏览 14.4万 次2024年7月9日
Instagrammissjaydeacro
1:01
Straddle Jump
已浏览 5.2万 次2011年2月20日
YouTubeJoe Langley
4:59
The Straddle Step
已浏览 3.8万 次2019年8月21日
YouTubePunk Rope
3:02
Stalder Press Handstand Tutorial| Buttercup SGG
已浏览 238.6万 次2018年10月12日
YouTubeIncredible Gymnasts!
1:12
The Straddle Press to Handstand
已浏览 2.9万 次2020年4月6日
YouTubeCrossFit
5:10
How to Do A Press To Handstand!
已浏览 168.9万 次2017年5月14日
YouTubegymgemma
1:25
How to Do the Straddle Splits
已浏览 1.5万 次2015年6月16日
YouTubeLIVESTRONG
3:26
Gymnastics How To: Straddle Jump
已浏览 6.5万 次2017年5月16日
YouTubeShannon Miller
8:05
How to do + Improve a Straddle Jump
已浏览 53.5万 次2018年7月27日
YouTubeAnna McNulty
2:44
Gymnastics Handstand Bridge Kickover Tutorial| Carissa SGG
已浏览 43.8万 次2018年10月11日
YouTubeIncredible Gymnasts!
1:34
How to do straddle support?
已浏览 1.1万 次2019年4月19日
YouTubeLaura Sekmokaitė Splitas LTU
2:49
Gymnastics Handstand On Beam Tutorial| Kyra SGG
已浏览 2.7万 次2018年12月24日
YouTubeIncredible Gymnasts!
3:28
Stretching & Conditioning for Straddle Jumps
已浏览 6.5万 次2014年2月28日
YouTubeMoveWell with Molly
11:00
How I Learned To Handstand In 24 Hours... (Very Difficult)
已浏览 26.7万 次2020年11月19日
YouTubeBrandon William
4:27
How To Do A Straddle PRESS HANDSTAND / Straddle Press Han…
已浏览 1.9万 次2018年7月21日
YouTubeRachel Olivia
11:16
Gymnastics How To Hold A Handstand Longer| Rachel Marie
已浏览 97.7万 次2018年11月17日
YouTubeRachel Marie
14:35
Handstands and Cartwheels Challenge! (WK 224.2) | Bratayley
已浏览 590.6万 次2015年4月18日
YouTubeBratayley
观看更多视频
静态缩略图占位符