Rotate, rotate, rotate! Make sure when you are swimming freestyle that you are rotating your STRAIGHT body side to side. | Swim360
0:17
Rotate, rotate, rotate! Make sure when you are swimming freestyle …
已浏览 6735 次2020年12月3日
FacebookSwim360
Use the drill 6 kicks and change to work on your side to side body positioning for freestyle. Practice keeping a really straight and streamline body when kicking on each side and also during the transition. To improve on your triathlon swim you need to work on becoming more efficient in the water. This means reducing drag and optimizing arm propulsion. Easier said than done though right!? Many triathletes struggle to become more efficient and end up getting stuck at the same pace for a long time
0:27
Use the drill 6 kicks and change to work on your side to side body po…
已浏览 2387 次2019年10月22日
FacebookSwim360
3.7K views · 90 reactions | Strengthen and develop your freestyle catch with single arm freestyle while holding over the front of your paddles. Holding the top of your paddle and having your paddle on your forearm will force you to have to 'catch' the water correctly (bend your elbow). The better you can develop your catch, the more effective 'grip' of the water you will get. Which will drive you further and faster through the water every stroke. | Swim360 | Facebook
0:36
3.7K views · 90 reactions | Strengthen and develop your free…
已浏览 3763 次1 周前
FacebookSwim360
Putting the Swim360 Coach training methods into practice with these...
0:16
Putting the Swim360 Coach training methods into practice with these...
已浏览 551 次2 周前
FacebookSwim360
How To Rotate In Freestyle
2:01
How To Rotate In Freestyle
已浏览 53.5万 次2019年1月24日
YouTubeSwim360
5.5K views · 50 reactions | Underwater pull + Rotate + Drive and glide forward  | Swim360 | Facebook
0:13
5.5K views · 50 reactions | Underwater pull + Rotate + Drive a…
已浏览 5548 次1 个月前
FacebookSwim360
Freestyle Swimming Technique | Stroke
2:27
Freestyle Swimming Technique | Stroke
已浏览 1196.8万 次2013年7月4日
YouTubeSpeedo
0:57
1.1K views · 48 reactions | Open water skills can be practiced in th…
已浏览 1178 次1 周前
FacebookSwim360
0:25
Tub 360 Degrees | Synchronised Swimming Routines
已浏览 3412 次2017年5月17日
YouTubeSwim England
0:11
Triathletes, open water swimmers Swim easier and faster My name i…
已浏览 162.1万 次2021年2月15日
FacebookSwim360
0:31
Vertical position spin 360 | Artistic Swimming Figures
已浏览 4809 次2023年6月16日
YouTubeSwim England
Swimming can be EASY - not exhausting! Through technique ch…
已浏览 24万 次2024年4月2日
FacebookSwim360
5:50
How To Flip Turn | Freestyle Swimming Tips For Beginners
已浏览 144.9万 次2018年9月9日
YouTubeGlobal Triathlon Network
11:14
How To Swim Perfect Freestyle in 2026
已浏览 183.8万 次2025年1月8日
YouTubeFares Ksebati
0:08
12K views · 71 reactions | Do you know what your goal swim pace is…
已浏览 1.3万 次1 个月前
FacebookSwim360
0:28
Keeping up with the endless pool 🏊‍♂️ | Swim360
已浏览 4616 次2020年8月24日
FacebookSwim360
1:21
Albatross spin up 360 | Artistic Swimming Figures
已浏览 2.1万 次2023年6月16日
YouTubeSwim England
16:18
Swim With Me! 360 GoPro Fusion Underwater
已浏览 227.9万 次2018年1月8日
YouTubeElizabeth Swims
0:51
How to swim a 6-kick switch drill | FORM
已浏览 6万 次2022年2月1日
YouTubeFORM
1:01
628K views · 424 reactions | 360°: Swim along with the manatees of …
已浏览 62.9万 次1 周前
FacebookVISIT FLORIDA
6:44
3 Swimming Drills To Improve Rotation | Front Crawl Breathing …
已浏览 45.6万 次2019年9月2日
YouTubeGlobal Triathlon Network
9:56
5 Drills For Advanced Swimmers | Whiteboard Wednesday
已浏览 9.9万 次2019年12月18日
YouTubeFares Ksebati
Adaptive Pools for People with Disabilities in Phoenix
7 个月之前
ability360.org
0:33
10 Kick Drill to Improve Breathing & Body Position While Swimming
已浏览 3.5万 次2023年10月11日
YouTubeU.S. Masters Swimming
0:46
I spend a lot of time helping people to swim faster by getting them ou…
已浏览 2.3万 次2021年9月14日
FacebookSwim360
20:16
we went to the highest 360° infinity pool in the world (full experience)
已浏览 108.2万 次2021年11月25日
YouTubeMatt & Summer
4:51
Use the Storm® 360GT Searchbait® Swimmer for Depth Control
已浏览 4.7万 次2019年2月21日
YouTubeRapala USA
Take a Virtual 360-Degree Swim With World's Biggest Fish
2020年5月19日
nerdist.com
6:11
Swimming with a 360 Camera Underwater VUZE XR
已浏览 23.3万 次2021年4月1日
YouTubeElizabeth Swims
0:19
Do you know the ONE thing holding back your triathlon swimming? It …
已浏览 12.7万 次2019年12月20日
FacebookSwim360
观看更多视频
静态缩略图占位符