4-Min Tabata Abs Workout That Actually Works Crush your core in just 4 minutes with this fast, intense Tabata Abs Workout — no equipment, no excuses, and perfect for busy mornings. This routine follows the classic 20s ON / 10s REST format to ignite your abs, boost metabolism, and fire up your entire midsection. Whether you're starting your fitness journey or stacking this on top of another workout, these 8 rounds are designed to actually work and help you build a stronger, tighter core over time
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4-Min Tabata Abs Workout That Actually Works Crush your core in just 4 minutes with this fast, intense Tabata Abs Workout — no equipment, no excuses, and perfect for busy
Fitness / Gym Home. . 4-Min Tabata Abs Workout That Actually Works Crush your core in just 4 minutes with this fast, intense Tabata Abs Workout — no equipment, no excuses, and perfect for busy mornings. This routine follows the classic 20s ON / 10s REST format to ignite your abs, boost metabolism, and fire up your entire midsection. Whether ...
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🔥 This Week’s Tabata Workout 🔥 Get ready for a fast-paced, full-body Tabata session designed to push your limits in just 25 minutes! • Format: • 10 exercises total • 8 sets per round (20s work / 10s rest) • 5 rounds • How it works: ✅ In Round 1, alternate between the first 2 exercises for all 8 sets ✅ In Round 2, alternate between exercises 3 & 4 ✅ In Round 3, alternate between exercises 5 & 6 ✅ In Round 4, alternate between exercises 7 & 8 ✅ In Round 5, alternate between exercises 9 & 10 This
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🔥 This Week’s Tabata Workout 🔥 Get ready for a fast-paced, full-body Tabata session
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