📱💔 Beware of Text Neck! 💔📱 What is Text Neck? Text neck is a modern-day condition caused by prolonged use of smartphones and other devices, leading to neck strain from looking down for extended periods. Who is at Risk? - Teens and Young Adults:Heavy smartphone users. - Office Workers:Frequent device use during work. - Gamers:Long hours spent in front of screens. Signs and Symptoms: - Neck pain and stiffness - Shoulder discomfort - Headaches - Tingling or numbness in arms - Poor posture The R
1:28
📱💔 Beware of Text Neck! 💔📱 What is Text Neck? Text neck is a modern-day …
已浏览 340 次1 个月前
FacebookLorraine MY Physio
Struggling with "text neck"? That forward head posture from phone use is a real neck problem, not just a habit. 😣 He felt it daily: chronic stiffness, tension, and a feeling of being trapped in his own body. Sitting and scrolling had taken a toll. Then, one targeted cervical alignment changed everything. He left feeling lighter, freer, and 80% pain-free. Why does phone use cause such stubborn neck pain? "Text neck" physically compresses your cervical spine, pinching nerves and straining muscles
2:57
Struggling with "text neck"? That forward head posture from phone …
已浏览 164 次4 周前
FacebookMMW BONE Alignment
Are you familiar with Text Neck? Text Neck Syndrome refers to the...
0:25
Are you familiar with Text Neck? Text Neck Syndrome refers to the...
已浏览 345 次3 周前
FacebookSouthern California University of Health Scienc…
How Does Text Neck Cause Pain?
1:20
How Does Text Neck Cause Pain?
2020年9月14日
spine-health.com
3.9K views · 67 reactions | Do you suffer from text neck? “Text...
0:22
3.9K views · 67 reactions | Do you suffer from text neck? “Text...
已浏览 1684 次2 周前
FacebookJANVI MEHTA
5.4K views · 94 reactions | ==FIX YOUR FORWARD HEAD POSTURE/TEXT...
7:44
5.4K views · 94 reactions | ==FIX YOUR FORWARD HEAD POSTUR…
已浏览 9090 次1 周前
FacebookTom Morrison
51K views · 1.1K reactions | Text neck, also known as tech neck, is...
0:18
51K views · 1.1K reactions | Text neck, also known as tech neck, is...
已浏览 2.5万 次2 周前
FacebookPhysical Therapy Session
0:10
Tight neck muscles? Constant stress or anxiety? Here’s a brain h…
已浏览 4.5万 次3 个月之前
FacebookJeremiah Jimerson
0:32
Text-neck reset in 5 seconds… really! 📱
已浏览 3 次2 个月之前
YouTubeOmega Rehab & Sport
0:46
Instant Neck Pain Relief Text Neck Exercises #neckpainrelief #textne…
已浏览 9798 次4 个月之前
YouTubePhysiGuru
3:19
Is Text Neck Damaging Your Neck And Posture? - Pain Medicine Net…
已浏览 2 次2 个月之前
YouTubePain Medicine Network
7:07
Protect Your Spine! The Most Overlooked Neck Muscles Explained
已浏览 4926 次2 个月之前
YouTubeDr. Yonatan Whitten
5:21
What Is Text Neck And How Does It Affect Your Neck Posture? - Pain …
已浏览 2 次2 个月之前
YouTubePain Medicine Network
0:38
Your Phone Is Crushing Your Neck (Here's How) #textneck #posture #…
已浏览 1953 次3 周前
YouTubeThe Curious Animator
36:49
Gentle Yoga for Text Neck and Shoulder Stiffness!
已浏览 241 次1 个月前
YouTubeCheryl'sChill&Chat
0:14
Kris on Instagram: "do your rows or we're all gonna have mf text neck"
已浏览 7.3万 次1 个月前
Instagramkrismarietv
Understanding Text Neck: Causes, Symptoms, and Solutions
已浏览 6.5万 次2023年10月16日
TikTokdr.mehss
Exercises for Text Neck!
已浏览 6万 次2024年1月22日
YouTubeJessica Valant
1:48
Neck Strain
已浏览 5.3万 次2020年11月25日
YouTubeVeritas Health
20:19
Lateral neck muscles
已浏览 2.5万 次2021年2月5日
YouTubeSam Webster
2:16
CEET | Cervical Extensors Endurance Test
已浏览 5.4万 次2017年9月15日
YouTubePhysiotutors
12:38
Muscles of the neck
已浏览 43.8万 次2020年5月20日
YouTubeThe Noted Anatomist
7:52
Neck Stretches - Neck Pain Relief That Works!
已浏览 31万 次2020年8月31日
YouTubeJessica Valant
5:45
How to Treat Neck Spasms in 1 MINUTE
已浏览 81.8万 次2019年9月30日
YouTubeSpineCare Decompression and Chiropractic Ce…
3:26
Muscles of facial expression
已浏览 28.2万 次2015年10月30日
YouTubeThe Noted Anatomist
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
5:17
How To Strengthen Weak Neck Muscles
已浏览 6.1万 次2020年5月17日
YouTubeDocJenFit
1:58
Exercises For Relieving "Text Neck"
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeBaptist Health
0:29
Chin Tucks Sitting - Ask Doctor Jo
已浏览 59.4万 次2016年11月22日
YouTubeAskDoctorJo
7:23
Neck Anatomy for Ultrasound ARDMS Abdomen
已浏览 7187 次2019年2月28日
YouTubeExamrefresh
观看更多视频
静态缩略图占位符