** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into one seamless, aesthetically-pleasing exercise as the Get Up. It's definitely worth doing, if you're not already. That said, the Get Up is one of the trickiest exercises to get right, since there's so many parts to it. People often rush the exercise or blur steps that should be separated out, but doing so only makes the

Heaviest single repetition Turkish get-up 💪 115.6 kg (255 lbs) by Michael Aidala 🇺🇸 | Guinness World Records

2.4M views · 16K reactions | Heaviest single repetition Turkish get-up  80.5 kg (177 lb 7.6 oz), by Hamdi El Hissy  | Guinness World Records | Facebook