17K views · 142 reactions | ✨Monday Motivation✨ Start Validating yourself, cheering for yourself. Don’t throw the towel in because it’s getting challenging. You made it this far, you can keep going  If others can believe in you, you can believe in yourself . . . #motivation #motivationmonday #affirmations #reel #fyp #trending #explore #explorepage #gym | David Perez | Facebook
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17K views · 142 reactions | ✨Monday Motivation✨ Start Valid…
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FacebookDavid Perez
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Validate Yourself (Rising Daughter Summit) - Live Well with Sharon Martin
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***Learn to Validate Yourself*** Write on a mirror or somewhere you visually see it whenever you need to-post its are great cause you can stick them anywhere. Write all the validating things you want your partner, parent, friends, teacher, lover to say to you. Eg: you’re beautiful, smart, intelligent, sexy, delicious, saucy, funny, hilarious… You get the gist… Whenever you start to feel shitty about yourself and feel like you need someone to boost you. You be that person. Read your own validatio
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FacebookIla Casselman
It’s easy to let validation from others shape how you see yourself. A compliment, a like, a promotion, or someone’s approval can feel like proof that you’re enough. But the truth is, your worth was never meant to be measured by someone else’s opinion. ✨ Real empowerment begins the moment you decide that who you are doesn’t depend on who notices. It’s built in quiet moments of self-respect when you honor your boundaries, stand by your values, and choose yourself even when it’s uncomfortable. 🌟 Y
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