Try adding these to your training ⤵️ 1) Swim in your wetsuit more Even if this needs to be in the pool. One of the main reasons people struggle in open water is the wetsuit feeling restrictive across the neck or shoulders. 2) Do pool sessions that simulate open water. Obviously the best way to get better at open water swimming is to swim in open water! However if this isn’t an option add open water elements into your pool swims. You can do this by doing efforts where you turn before the wall or
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Try adding these to your training ⤵️ 1) Swim in your wetsuit more Even if this needs to be in the pool. One of the main reasons people struggle in open water is the wetsuit feeling
Ney Coaching. Hiko · Man I Need (Remix). Try adding these to your training ⤵️ 1) Swim in your wetsuit more Even if this needs to be in the pool. One of the main reasons people struggle in open water is the wetsuit feeling restrictive across the neck or shoulders. 2) Do pool sessions that simulate open water. Obviously the best way to get ...
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