Discovering Your Glimmers: Embracing Joy and Peace in Daily Life
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Discovering Your Glimmers: Embracing Joy and Peace in Dail…
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TikTokcross.novia
✨💛Glimmers are the exact opposite of triggers, as they are small moments that evoke emotions opposite to those triggered, such as joy. These tiny occurrences spark feelings of joy or peace, serving as cues for our nervous system to feel safe and calm. Glimmers are tiny micro moments of joy—fleeting, everyday moments that elicit a rush of happiness, gratitude, calm, peace, safety, or goodwill. ☀️😃💛 Examples of glimmers include spotting a rainbow, hearing your favorite song in the grocery store
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✨💛Glimmers are the exact opposite of triggers, as they are small mom…
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Find Your Glimmer: A Guided Visualization to Unlock Moments of Calm and Connection
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Glimmers are the opposite of triggers. Heres how to embrace them.
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usatoday.com
1.1M views · 14K reactions | Glimmers most often happen when you’re experiencing something special that your heart connects with or when you’re in a moment that just makes you feel happy. Maybe they come when you’re creating art or surrounded by nature or simply moments shared with the ones you love. Whatever they are soak them up and you’ll experience more of them. | Color Made Happy | Facebook
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Discover the Joy of Glimmers in Everyday Life
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Discover the Joy of Glimmers in Everyday Life
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TikToksimonerussack
This Sunday, Taran wanted to read to you about something that she uses as a positive coping mechanism. One of the many helpful things she’s learned in therapy at Laura’s House. “Glimmers”. While a trigger can initiate a trauma response within you, a glimmer is something that can be helpful in soothing your nervous system, reinforcing feelings of safety and calmness. These aren’t just things that make us feel joy. They are actually moments that literally soothe our nervous system, that spark feel
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