Wudang Sword - Wudang is most well known for TaiJi and Sword forms. #wudang #kungfu #wushu #taichi #taiji #gongfu #kungfutraining #china | Wudang Way

Wudang Jian - The straightsword is one of the specialties of Wudang style martial arts. There are a wide variety of forms focused on this weapon. The sword is a "soft" weapon in that the techniques are indirect, utilizing the concept of "moving hundreds of pounds with an ounce of effort" from the taiji system. Jian movements are aimed at specific points on the body (inner leg, under arm, wrist, ankle, etc) that yield the best results in disarming the opponenet. Though the practicaal use of the m

⚔️ Wudang Gongfu Foundations Bow Stance Punch (弓步冲拳) • Knee Lift Punch (提膝冲拳) • Rest Stance Punch (歇步冲拳) These are the core drills that every Wudang practitioner must master — simple in form, profound in depth. Each strike refines strength, mobility, flexibility, and coordination, uniting mind, body, and spirit in one continuous flow. 🌬️ “A thousand strikes forge a calm heart; A still mind commands a storm of power. The sword may rest, but the will never fades — True skill is born from patience

Wudang is known for its sword style. In this demostration during the San Feng Festival at Yu Zhen Gong there are parts of Taiji Sword, Elixir Sword (Dan Jian - 丹剑), Eight Immortals Sword (八仙剑), and Dark Gate Sword (玄门剑). #wudangwushu #sword #kungfu #kungfusword #performance #practice #zhangsanfeng #chinesekungfu #gongfu #wudang | Wudang Way