HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your

Living With the Inner Critic: 8 Helpful Worksheets ( PDF)

Luise | M.Sc. Psychology on Instagram: "Here’s how to tell your inner critic to shut the f*ck up (respectfully lol) 🤫 Today on stoicism but make it cute, we’re covering a practical application of stoicism rather than a core stoic concept itself. The topic is the inner critic, bc we all know we can be our own worst enemy sometimes. I’m sharing a new perspective of how to talk to yourself, and what that might look like. As always, there’s a looot more to say about everything I’m mentioning. This

How meditation can teach us to love ourselves and others