Learn Splits at Home 🤸‍♀️ Beginner-Friendly Flexibility Routine
13:54
YouTubeLunella
Learn Splits at Home 🤸‍♀️ Beginner-Friendly Flexibility Routine
Want to learn how to do splits safely and effectively? 🤸‍♀️ Follow along this beginner-friendly stretching routine designed to improve flexibility, leg strength, and overall mobility. This routine will help you: Increase hamstring and hip flexibility Prepare for backbends, gymnastics, or dance Stretch safely at home 💡 Don’t forget ...
已浏览 1.6万 次1 个月前
短视频
How to do SPLIT Easily 💥 | Beginner to Advanced | Follow This Daily !
0:22
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How to do SPLIT Easily 💥 | Beginner to Advanced | Follow This Daily !
Muskan Rana yoga
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
6:01
已浏览 724 次
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
Lunella
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#split
Wanna learn how to split ? Join us all weekend for classes @ShapedByKaylaG ! In #htx & virtual! #houstontrainer #houstongym #splits #mobility
Wanna learn how to split ? Join us all weekend for classes @ShapedByKaylaG ! In #htx & virtual! #houstontrainer #houstongym #splits #mobility
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