400 Meter Training: Pace Calculator - Track and Field Toolbox
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400 Meter Training: Pace Calculator - Track and Field Toolbox
How do you train your 400 meter athletes. What times do you use for intervals? Here is a simple formula that you can use to design workouts and improve your 4oo meter times In the clip below Tony Veney, Head Track Coach at Ventura College, talks about the demands of 400 meter training and shares […]
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