==SHOULDER AND NECK FLOSSING== Get your floss on for your shoulders and neck! This routine is on my list of quick techniques to help with weird sensations in my neck, shoulders and grip! Especially if you are someone like me that ends up sleeping upside down, sideways, on my own arms! Use these movements in a mini-morning habit and you’ll find your upper body a lot happier and less likely to run into weird aches and pains. For a full body solution, theck out the Simplistic Mobility Method: ⬇️⬇️⬇

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Radial Nerve Flossing with Erik Dalton To perform nerve flossing on the radial nerve, as appropriate for radial nerve entrapment, you would move the client so that their right shoulder is slightly off the edge of the therapy table. Use your left leg to depress and brace the client's shoulder. If the client reports pain when you depress and brace their shoulder, they likely have an issue proximally. You would address any proximal restrictions before you move forward with nerve mobilization. Next,