Great view with new friends. #hiking #adventures #drakensberg #kzn #trails #guided | Berg Adventures

Swift Rehabilitation | Physical Therapist on Instagram: "Balance isn’t something we guess in physical therapy — we measure it. In this video, I’m demonstrating parts of the Berg Balance Scale, a standardized balance assessment physical therapists use to objectively evaluate balance, fall risk, and safety. This test is commonly used after: • Stroke • Neurological or neuromuscular conditions • Frequent falls • Dizziness or unsteadiness • General balance decline The Berg Balance Scale looks at real