1.3M views · 19K reactions | Yung humingi ka Ng b-day gift sign sa taas, tapos pagising mo ay ito ang bumungad ☝️﫡 Emergency case ☝️ From: rajal Santa Rosa n.e Case: injury arm Salamat po sa tiwala 﫡 #richardacosta #karelax | Richard Acosta | Facebook

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I had a blast chatting with @jasonfitz1 on the first episode of 2026! We covered some fun topics: - Truett Hanes announcing he wants to try to qualify for the Olympic Marathon Trials - The rise of strength athletes in the endurance world - Jason’s near 10 yrs of podcasting at The Strength Running Podcast - Super Shoes: injury risk vs prevention - The importance of strength work for endurance athletes - The rise in popularity of fatigue resistance training or muscles endurance routines. #run #run

Collinsville, ready to fall in love? 🤩 Hot Springs DTDC was an absolute blast! The dancers were engaged, positive, and worked so hard 🩵 From Injury prevention to Latin Fusion, you all rocked the dance floor! Collinsville, IL and Irving, TX, we’ll see you soon for full days of dance training and education! ✨ Check out the Link in bio or visit doubletakedanceconvention.com today for more information! #dance #danceconvention #illinois #collinsville #dancer | Double Take Dance Convention