41K views · 1.4K reactions | Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates | Facebook

43K views · 1.1K reactions | This is no joke! If you want to kill your abs, do this workout right now! | Blogilates | Facebook

2.4M views · 18K shares | Get crop-top abs with this 7-minute workout...

101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook

41K views · 1K reactions | WORKOUT COMMAND! Grab a pillow and do these 3 ab moves! GOOOOOOO!!! | Blogilates | Facebook

I always want you guys to remember this: it’s ok to initially chase vanity if it gets your foot in the door of fitness. But if you’re in it for sustainability, you need to FIND THE ✨JOY✨ IN FITNESS. You need to ❤️ how your workouts make you FEEL. Doing ab exercises for the sake of getting abs is fine, but it’s superficial and the allure will vanish as your results vanish. Working out is so much deeper to me. It’s mental wellness. It’s confidence building. It’s health. It’s what keeps me feeling