39K views · 261 reactions | A carb cycling diet is a great tool for...
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39K views · 261 reactions | A carb cycling diet is a great tool for...
Anabolic Bodybuilding. . A carb cycling diet is a great tool for bodybuilders during the offseason because it allows you to adjust calorie intake based on daily training demands. The goal is to optimize performance and recovery by replenishing muscle glycogen on high-carb days, while keeping calories lower on rest or light training days. This ...
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