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The 5 Types of Brain Waves EXPLAINED! 🧠⚡ (How They Affect Your Mind & Body!)
🗣️ Did you know your brain operates on five different frequencies? 🧠⚡ Each type of brain wave—Gamma, Beta, Alpha, Theta, and Delta—affects your mood, focus, creativity, and even sleep! 😴 🌐 In this video, we break down each brain wave type, what it does, and how you can harness them to improve your mind and body! Whether you ...
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