Everyone loves to talk about “discipline” and how you “don’t need motivation.” Bro, quit playin’ — everything we do in life is because we enjoy it. Sure, I use discipline sometimes to get myself to the gym or finish work, but 95% of the time I actually feel great and love what I do. If I felt like trash every day and had to rely on “discipline” nonstop, I’d last maybe three days before giving up. If you focus on improving your mood and energy, everything else gets easier. You do need motivation.
Everyone loves to talk about “discipline” and how you “don’t n…
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