167K views · 4K reactions | In case anyone wanted more Fletcher Cox highlights... his Top 5: | Philadelphia Eagles | Facebook

200 rep set..... Whos tried this? This is the pure, uncut version of "Ten-sion" CT Fletcher had me do 10 sets of ten with 10, 10lb plates on each side until we stripped the weight all the way down.. Thats 100 reps... Then, we start putting the weight back on, for 10 sets of 10, (reverse drop set) which comes out to 200 reps..... We have well edited videos however, if we claim we've done something legit, and over the top, best believe there is an uncut, unedited version of it as well.... So for t

80K views · 396 shares | Bet you never thought you’d see a TRICEPS WORKOUT video with both Jeff Cavaliere and CT Fletcher in it did you? We have one very important similarity our training approaches - you can’t change yourself if you don’t challenge yourself! | ATHLEAN-X | Facebook