I tried Beachbody on Demand (BODi). Here's my review.
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I tried Beachbody on Demand (BODi). Here's my review.
Beachbody is one of the most popular fitness companies on the planet. You can’t look ANYWHERE online without seeing their ... Read more
2023年4月11日
DanceBody Workout
Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a mix of cardio series paired with hip-hop dance moves, plyometrics, standing abs, HIIT intervals, and so much more. This high-energy workout is one of our most challenging yet, so be sure to take breaks as needed! If you're ready to kick it up a notch, add a light pair of wrist weights. | PS Fit
30:30
Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a mix of cardio series paired with hip-hop dance moves, plyometrics, standing abs, HIIT intervals, and so much more. This high-energy workout is one of our most challenging yet, so be sure to take breaks as needed! If you're ready to kick it up a notch, add a light pair of wrist weights. | PS Fit
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DanceBody on Instagram: "You heard that right. Dani’s back baby! After maternity leave, @dani_dancebody_ is returning to remind us all why they call it Death by Dani. Catch her first two classes back this Sunday at our NoMad studio (and on DanceBody LIVE): ▪️10AM Power ▪️11AM Hip Hop Let’s just say… we’re ready to get our butts kicked. Sign up now on dancebody.com. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womens
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DanceBody on Instagram: "When it comes to DanceBody, we don’t choose, we do BOAF. Cardio + Sculpt workouts that are fun and effective. Try them both and head to dancebody.com to get addicted. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "When it comes to DanceBody, we don’t choose, we do BOAF. Cardio + Sculpt workouts that are fun and effective. Try them both and head to dancebody.com to get addicted. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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