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💡 Demand Avoidance: A Survival Mechanism? A nuanced topic..demand avoidance doesn't always equal PDA. It can stem from various factors—burnout, executive functioning challenges, or even autistic inertia. For PDAers, demand avoidance often ties to a threat response: fight, flight, freeze, or fawn. But survival doesn't always mean running from danger—it might look like something as subtle as throwing a toilet roll on the floor to balance the demand of using the toilet. The purpose of my PDA relat

69 reactions · 18 shares | PDA is different to demand avoidance. There are many reasons for demand avoidance but it doesn’t always come down to PDA. We will explore this in more detail in Ruth Fidler’s upcoming webinar. Details are below, or if you’re watching this on insta DM us for the link! BOOK HERE: https://www.eventbrite.co.uk/e/945589913887 #pda #pathologicaldemandavoidance #autism #adhd #ruthfidler #sunshinesupport #fyp #fypシ | Sunshine Support | Facebook

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How to Overcome an Addiction

Avoidance & Graded Exposure | Get.gg - Getselfhelp.co.uk