3 comments |  Hands up if you're ready for the return of FOCUS T25...
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3 comments |  Hands up if you're ready for the return of FOCUS T25...
BODi. . 👊 Hands up if you're ready for the return of FOCUS T25 on the Super Block stage 💥 The original FOCUS T25 pushed your limits in 3 cycles: Alpha, Beta & Gamma — with 25 minutes of cardio and strength. NOW Shaun T brings the Delta edition, with new moves and an uptick in weight lifting 🏋️‍♀️ But wait, there's more! When ...
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T25 Workout
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54K views · 622 reactions | How to prepare for T25 and B25: Tune in to today's new episode of Trust and Believe! I talk about everything, including my overall preparation, how they were designed, and even a sneak peek into the blocks and what to expect when you press play Don’t miss out on this episode - listen now!  Podcasts are free on Apple Podcasts or Spotify search Shaun T or Trust and Believe | Shaun T | Facebook
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54K views · 622 reactions | How to prepare for T25 and B25: Tune in t…
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65K views · 543 reactions | 39 vs 49…how has it been 10 years since...
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