How to Do the Figure Four Leg Lock
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How to Do the Figure Four Leg Lock
The figure-four leg-lock is a wrestling submission hold that affects the leg and ankle of your opponent. This move was made famous by Ric Flair and now too is often used by most of the wrestlers in WWE and other franchises. There are...
已浏览 10.6万 次2023年7月21日
Figure 4 Leg Lock Tutorial
7.5K views · 86 reactions | MOUNT ➡️ TRIANGLE CHOKE 屢 From full mount, isolate the arm, throw your leg high, lock the figure-4, hip out, and squeeze until they tap  Clean. Simple. Deadly. #bjj #jiujitsu #trianglechoke #mount #bjjlifestyle #grappling #martialarts #bjjtraining #oss #gfteam #deividdias #gfteamdc #bjjmoves #bjjtechnique #bjjlife | deividdias_bjj | Facebook
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7.5K views · 86 reactions | MOUNT ➡️ TRIANGLE CHOKE 屢 From full mount, isolate the arm, throw your leg high, lock the figure-4, hip out, and squeeze until they tap  Clean. Simple. Deadly. #bjj #jiujitsu #trianglechoke #mount #bjjlifestyle #grappling #martialarts #bjjtraining #oss #gfteam #deividdias #gfteamdc #bjjmoves #bjjtechnique #bjjlife | deividdias_bjj | Facebook
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已浏览 2791 次1 周前
27K views · 686 reactions | Here is a nice step back to achilles lock from the knee slice pass. There are some really important details here. When you step back and attack the leg your opponent will most likely hide their leg by making a figure 4. This isn't an issue as we switch our attack to the free leg. Daily deal just $38. https://bjjfanatics.com/collections/daily-deals/products/leg-attack-domination-by-tom-deblass | Tom DeBlass | Facebook
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27K views · 686 reactions | Here is a nice step back to achilles lock from the knee slice pass. There are some really important details here. When you step back and attack the leg your opponent will most likely hide their leg by making a figure 4. This isn't an issue as we switch our attack to the free leg. Daily deal just $38. https://bjjfanatics.com/collections/daily-deals/products/leg-attack-domination-by-tom-deblass | Tom DeBlass | Facebook
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