Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
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YouTubeJenny McClendon
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
This is a FUN 25 minute routine of low impact aerobics to enjoyable music. No equipment needed. Easy to follow, but fun choreography. Challenging, but totally do-able for active seniors and beginners. I made this outside during the Pandemic Quarantine. Enjoy! If you enjoyed this video, I think you would LOVE to become a member of my channel ...
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Replying to @angelahamilton316 #modifiedworkouts #workoutideas #coachakilah #chair #chairexercise #chairworkout #plussizetrainer #bigenergy #bodywerk #chair #bodyinclusive #healthylifestyle
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