15 Min Cha Cha Slide Chair Dance Workout – Viral Fun, Burn Calories & Feel Amazing Women 40+
15:59
YouTubeEverdance – Chair Dance Workouts for Women
15 Min Cha Cha Slide Chair Dance Workout – Viral Fun, Burn Calories & Feel Amazing Women 40+
🔥 [GET 50% OFF 30-Day Chair Program + 2 FREE Gifts (Lifetime Access) HERE] → https://everdance.net/?r=Akilah_org&t=purple&utm_source=youtube&utm_medium=description17 Get ready to slide, stomp, and smile! This 15-minute seated Cha-Cha Slide workout turns the iconic Mr. C The Slide Man – “Cha-Cha Slide” into a fun, low-impact chair ...
已浏览 2.7万 次2 周前
短视频
Fitness can be easy & fun! 🎶💃 Get started with our chair dance workouts today. Link in bio! #everdanceapp #chairworkouts
0:26
已浏览 158 次
Fitness can be easy & fun! 🎶💃 Get started with our chair dance workouts today. Link
everdance
Fitness can be easy & fun! 🎶💃 Get started with our chair dance workouts today. Link in bio! #LowImpact #ChairWorkouts #Everdanceapp
0:15
已浏览 33 次
Fitness can be easy & fun! 🎶💃 Get started with our chair dance workouts today. Link
everdance
Chair Dance Workout
76K views · 1.3K reactions | chair dance | Workout for Seniors | Facebook
0:15
76K views · 1.3K reactions | chair dance | Workout for Seniors | Facebook
FacebookWorkout for Seniors
已浏览 3.3万 次2 周前
13K views · 224 reactions | Chair Dance... Workout With Dance by Nayani.殺 | Workout With DANCE By Nayani | Facebook
1:21
13K views · 224 reactions | Chair Dance... Workout With Dance by Nayani.殺 | Workout With DANCE By Nayani | Facebook
FacebookWorkout With DANCE By
已浏览 7171 次3 周前
Get 80% off today 👉 https://tinyurl.com/80offexclusive Your chair just became your new gym! 💺✨ Perfect for beginners, office breaks, or anyone who wants an effective workout without getting on the floor. No excuses, just results! Ready to get moving right where you are? Credits: @urviparwan 🙏 ✨ Download Dancebit and get 80% off on more accessible, chair-friendly workouts! #ChairWorkout #BeginnerWorkout #OfficeWorkout #SeatedExercise #WorkoutAtHome #AccessibleFitness #DeskWorkout #LowImpact |
0:51
Get 80% off today 👉 https://tinyurl.com/80offexclusive Your chair just became your new gym! 💺✨ Perfect for beginners, office breaks, or anyone who wants an effective workout without getting on the floor. No excuses, just results! Ready to get moving right where you are? Credits: @urviparwan 🙏 ✨ Download Dancebit and get 80% off on more accessible, chair-friendly workouts! #ChairWorkout #BeginnerWorkout #OfficeWorkout #SeatedExercise #WorkoutAtHome #AccessibleFitness #DeskWorkout #LowImpact |
FacebookDancebit - Shape Up with
已浏览 207.2万 次2 个月之前
热门视频
Let’s Chair Dance! 5-Minute Seated Party | Sit & Get Fit Chair Exercise (Fun Throwback!)
2:58
Let’s Chair Dance! 5-Minute Seated Party | Sit & Get Fit Chair Exercise (Fun Throwback!)
YouTubeAnd 5678 Soul Line Dance
已浏览 1452 次2 个月之前
Diviértete con el Baile en Silla: Ejercicio Agradable
Diviértete con el Baile en Silla: Ejercicio Agradable
TikTokchairfit4fun
已浏览 4616 次2023年5月27日
Chair Dance Fun in VRChat
Chair Dance Fun in VRChat
TikTokneldy_vrc
已浏览 2.6万 次11 个月之前
Chair Exercise Routines
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
YouTubeSeniorShape Fitness
已浏览 56.8万 次2023年2月8日
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
已浏览 153.7万 次2022年3月14日
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
YouTubeSarahBethYoga
已浏览 9.4万 次2022年12月5日
Let’s Chair Dance! 5-Minute Seated Party | Sit & Get Fit Chair Exercise (Fun Throwback!)
2:58
Let’s Chair Dance! 5-Minute Seated Party | Sit & Get Fit Chair Exercis…
已浏览 1452 次2 个月之前
YouTubeAnd 5678 Soul Line Dance Class
Diviértete con el Baile en Silla: Ejercicio Agradable
Diviértete con el Baile en Silla: Ejercicio Agradable
已浏览 4616 次2023年5月27日
TikTokchairfit4fun
Chair Dance Fun in VRChat
Chair Dance Fun in VRChat
已浏览 2.6万 次11 个月之前
TikTokneldy_vrc
Musical chair
7:02
Musical chair
已浏览 18.2万 次2014年3月4日
YouTubeSeven Ziggys
Rock ‘N’ Roll Chair Exercises.
29:20
Rock ‘N’ Roll Chair Exercises.
已浏览 2.8万 次2020年4月17日
YouTubeFlashback Theatre CIC
Chair Dance Beginner routine
2:40
Chair Dance Beginner routine
已浏览 5.7万 次2017年12月18日
YouTubeBody Evolution Studios
Sit'N'Dance, seated cha cha
3:57
Sit'N'Dance, seated cha cha
已浏览 18.7万 次2013年10月18日
YouTubemiliroservices
7:04
Wheelchair Dance - Taking the Leap
已浏览 5.4万 次2016年1月25日
YouTubeUniversity of Wisconsin-Whitewater
33:21
Gentle Chair Yoga Routine - 30 min
已浏览 60.6万 次2019年8月23日
YouTubeLEAP Service
3:54
Burlesque Chair Dance Tutorial | Chair Dance Choreography
已浏览 27.1万 次2019年3月6日
YouTubeHip Shake Fitness
3:56
PhysEdZone: Move-To-Improve PE “Chair Aerobics” Dance | Brain Br…
已浏览 4.2万 次2020年11月5日
YouTubeCoach Gelardi
4:09
Dynamite - Chair One Fitness Exclusive Choreo
已浏览 105.3万 次2021年6月1日
YouTubeAlexis Perkins
4:39
Dance - Chair One Fitness Exclusive Choreo
已浏览 7.8万 次2021年6月1日
YouTubeAlexis Perkins
14:56
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
已浏览 7139 次2021年3月24日
YouTubeGoldeyFit
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
已浏览 39.8万 次2019年11月4日
YouTubePE Bowman
29:46
Chair Dancing for Seniors - Just Move w/Daisy
已浏览 7.2万 次2020年9月17日
YouTubeDaisy S
8:22
Chair Dance Fitness Break! Chair Dance Exercise Fitness for Seniors!
已浏览 31.5万 次2020年10月28日
YouTubeAnd 5678 Soul Line Dance Class
2:24
Dance the MAMBO ITALIANO! * Chair Yoga Dance * FUN seated da…
已浏览 5176 次2021年5月26日
YouTubeDance Along Gal
3:44
Best chair exercise routine ever!
已浏览 20.6万 次2016年7月15日
YouTubeAlexis Perkins
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
已浏览 19.4万 次2020年4月10日
YouTubeImproved Health
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
已浏览 47.9万 次2020年4月15日
YouTubeImproved Health
2:47
AIN'T THAT A SHAME Fats Domino * Chair Yoga Dance * Low impact se…
已浏览 5332 次2021年8月30日
YouTubeDance Along Gal
4:05
ELVIRA Oak Ridge Boys * Chair Yoga Dance * FUN chair workout f…
已浏览 2万 次2021年6月4日
YouTubeDance Along Gal
29:05
Chair Dance Fitness Aerobics 4 Seniors Baby Boomers & Anyone …
已浏览 15万 次2020年3月21日
YouTubePaul Eugene
2:38
TWIST AND SHOUT with lyrics * Chair Yoga Dance * Fun seated ch…
已浏览 1.1万 次2021年5月18日
YouTubeDance Along Gal
6:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
已浏览 7.8万 次2020年1月16日
YouTubeChair Fit Camp
3:30
NIGHT FEVER Bee Gees * Chair Yoga Dance DISCO! * Fun seated …
已浏览 2.8万 次2021年6月9日
YouTubeDance Along Gal
16:58
Chair Choreography, How to Chair Dance for Beginner/Intermediate - …
已浏览 2万 次2021年2月9日
YouTubeElizabeth Blanchard
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
已浏览 9.5万 次2021年2月22日
YouTubeImproved Health
观看更多视频
静态缩略图占位符

短视频

0:26
Fitness can be easy & fun! 🎶💃 Get started with our chair d…
已浏览 158 次1 个月前
TikTokeverdance
0:15
Fitness can be easy & fun! 🎶💃 Get started with our chair d…
已浏览 33 次1 个月前
TikTokeverdance
0:29
chairdancefit on TikTok
已浏览 13.4万 次5 个月之前
TikTokchairdancefit
0:12
This Saturday’s Roulette class will be chair dance t…
已浏览 241 次2 周前
FacebookThe Upside Down
0:58
Chair Dance Girls: Hot Dance Moves to Explore
已浏览 5.9万 次10 个月之前
TikToknancedance.dk
0:20
Learn Easy Chair Dance Moves for Beginners
已浏览 4.9万 次2023年3月29日
TikTokdancewidee
0:54
Chair Dance Aerobics 💃🔥 | Fun Full Body Workout for Wei…
已浏览 3690 次2 个月之前
YouTubeLaughScreen USA
0:34
Chair dance to move through feeling stuck | somatic mov…
已浏览 17 次4 周前
YouTubeKiona Moves
0:18
Dancing Through Ankle Surgery 💃 Chair Dance Fun | …
已浏览 317 次4 个月之前
YouTubeMidlife Glow Up with Kellye
1:04
Dottie Cunningham | Senior Chair Tap Dance Instructor …
已浏览 3076 次1 个月前
Instagramchairtapdance
0:07
Fun with My Favorite Spinning Chair
已浏览 4.1万 次1 个月前
TikTokyxnyam1
1:06
b e l i n d a on Instagram: "my second time ever doin…
已浏览 1729 次1 个月前
Instagrambelindaaaaaaaaaaaaaa
0:06
chair dance.
已浏览 145 次5 个月之前
TikTokmelanieac1026
Creative Chair Exercises for Fun Workout Sessions
已浏览 1.1万 次11 个月之前
TikTokhairbybellafox
Chair Dance Fitness Routine on YouTube
已浏览 1.3万 次2022年5月1日
TikTokchairfit4fun
Alexa's Fun Dance Moments: Almost Fell!
已浏览 4万 次2025年1月12日
TikToknjeri_the_best
Ciara Chair Challenge: Dance with Style
已浏览 1.9万 次8 个月之前
TikTokvee_ngaki03
Fun chair tricks for chair dancing 💕💜 Learn with the Fit…
已浏览 1.8万 次2023年3月4日
TikTokfit2flaunt
Y’all, @Ciara did her THING in her new video! Haha, m…
已浏览 5626 次9 个月之前
TikToka_lomeli33
پہلی وائرل ٹک ٹاک ویڈیو: چیئر ڈانس
已浏览 5261 次2024年7月16日
TikToksialkot_actor78
静态缩略图占位符