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Movement Patterns: The 6 Fundamentals You Need To Be Tr…
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76 reactions · 22 shares | MOVE AND FUNCTION PAIN FREE | Functional Patterns | Facebook
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18K views · 451 reactions | INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Gonna get back on the pad work and start sparring again. Have learned a lot about applied functional movement since I made this video. It will be interesting to see what changes are felt. #functionalpatterns #evolving | Functional Patterns | Facebook
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