Bodybuilders News Danilov Sergey ifbb pro new Today video update #muscles #bodybuilding #gym #makegreatthebodybuildingagain #workout #culturismoitaliano #bodybuilder #bb212lbs #classic #ifbbpro | Culturismo Italiano

Bodybuilders News Ron Gordon Ifbb pro new Offseason In Progress #muscles #bodybuilding #gym #makegreatthebodybuildingagain #workout #culturismoitaliano #bodybuilder #bb212lbs #classic #ifbbpro | Culturismo Italiano

42K views · 1.1K reactions | Bodybuilders news Derek Lunsford ifbb pro And Samson Dauda Ifbb Pro workout #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano #bodybuilder #olympia | Culturismo Italiano | Facebook

🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS

8.5K views · 184 reactions | Via George Peterson IFBB Pro The fire  is lit. Time to turn it into a blaze! Everyday, every workout, every set, every rep, and every meal counts. Came too far to turn back now. Full speed ahead. Let’s get it!  | Official Muscular Development Magazine | Facebook

652K views · 18K reactions | IFBB Elite Pro athletes @rubiel_mosquera_ifbbelitepro and @bleiquelcolina invites everyone to Mr Universe Abu Dhabi, this December 17-18th in UAE | IFBB | Facebook